Duck-Dive, Paddle-Power, Take-Off, Body-Forming. The Surf-Workout by ORGNLPWR means outdoor summer fitness!
We will train our strength, stamina, reactions, and balance in a small group in the center of Heidelberg. The workouts are based on surfing skills, such as paddle power, take-off speed and balance on the surfboard. But anyone who wants to improve their fitness level can participate.
No matter whether we do funcitonal training exercises, strength training or incorporate elements from Budokon-Yoga, one thing is for sure . . . the Surf-Workout by ORGNLPWR is varied and fun!
And we won’t forget the "high-five" at the end.
• Venue: Heidelberg
• Small groups (min. 6, max. 12 people)
• Professional instruction
• 8 sessions, each 45 minutes
• Price per block: € 56 / person
Starts on 30.05.2017 at 19.00
Then: 06.06. / 13.06. / 27.06. / 04.07. / 11.07. / 18.07. / 25.07.2017
Starts on 01.06.2017 at 19.00
Then: 08.06. / 15.06. (Corpus Christi) / 29.06. / 06.07. / 18.07. / 20.07. / 27.07.2017